top of page
All Posts


My Birth Story : A Journey to Discover a Gentle, Comfortable and Pain-Free Birth
As a birth coach and HypnoBirthing® educator, I am honored to share my personal birth story with you. My experience taught me that birth can be calm, natural, comfortable, and deeply transformational, with the right preparation and mindset. Facing My Fear of Pain I have always been terrified of pain. The idea of childbirth frightened me deeply, and when I first became pregnant, my immediate instinct was to choose the most pain-free option. A Caesarean, just to avoid suffe
Joey Lai
May 94 min read
bottom of page